Mindful Movement lesson

We would love to see you join us for a gentle Mindful Movement practice together.

We meet on the last Thursday of the month at 17:00 am, online (via Zoom), so you can participate from the comfort of your home.

A lesson lasts between 45 min and 1 hour, including a movement practice and a short discussion of the experience.

Please register at iryna@mindfulbody.lu and we will send you more details via email.